Sooooo. This little beauty is from that hilariously foul mouthed vegan blawg, Thug Kitchen. It's tasty and filling and, I assume, filled with healthy things. I say I assume because I generally trust other people to tell me what's healthy or not healthy, clean or not clean. I'm kind of a sheep when it comes to food. Just tell me what to eat to be healthy, really, the concepts are way more than I can wrap my brain around. I might listen. Or I might eat a lean cuisine. I just don't know as I'm rogue like that!
So in the words of TK, eat like a champ, not like a chump. And that's paraphrased, obviously, since many readers of this blawg are not fans of F-Bombs.
OH and PS....for those of you who are counting WW points like mad, well I apologize because I don't seem to have written these points down on my recipe and I can't find them in my WW online toolkit! Sorry!
PPS... Thug Kitchen would stuff me in a locker for saying "ww online toolkit."
Roasted Chickpeas and Broccoli
adapted from Thug Kitchen
1 can of chickpeas, drained and cooked according to directions on the can
1/2 onion chopped
1/2 bell pepper chopped
1 head of broccoli, chopped
1 1/2 tbl olive oil
1 tbl soy sauce
1 tsp chili powder
1/2 tsp cumin
1/2 tsp paprika
2 cloves of garlic, chopped
juice of 1/2 limePreheat the oven to 425 degrees.
Combine the chickpeas, onion, bell pepper, broccoli in a large bowl. Pour in the oil, soy sauce and all of the spices. Combine every thing up really well.
Pot all of this on a large, rimmed baking sheet and roast for 20 minutes. Take it out, add in the garlic, give it a stir. Return to the oven and cook for another 15 minutes.
Remove from the oven, add in the lime juice, taste and adjust seasonings.
I enjoyed this shiz in a flour tortilla with some avocado. It's also delicious eaten with a spoon right off the baking sheet, yo.
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1 day ago