Friends. I have drank the smoothie kool-aid. And it is good. Real good. And surprisingly filling, so that's a plus. We all know this sister needs a filling start to her day.
Turns out, smoothies are all the rage these days. People are freaking out about them, blogging about them, creating 30 day challenges in honor of them. I'm pretty pumped about said smoothie rage as it means that websites and friends and others have done the work for me, all I have to do is load up on spinach and bananas at hit go on the blender.
This purple mason jar of goodness is coming to you compliments of Simple Green Smoothies, they've got tons of options....some sound delicious while others sound terrifying. Can't wait to plow through them!
Strawberry + Blueberry + Banana Smoothie
from Simple Green Smoothies
2 cups of fresh spiniach
3/4 cup water
3/4 cup of orange juice
1 cup of frozen blueberries
1 cup of frozen strawberries
Place the spiniach, water and orange juice in a blender. Blend until smooth. Add in the rest of the ingredients and blend it all up. Enjoy!
Serving size 16 oz (makes 2 servings)
Points plus 6
40 Examples of 4th Quarter Parenting
4 hours ago